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Pumpkin French Toast

Yields8 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Add a cup of Pumpkin Puree and about a half cup extra of your Milk of choice to your French Toast batter. Add some Vanilla, Allspice, etc.

A Very Pumpkin Breakfast

 4 Eggs (large)
 ¾ cup Coconut Milk (or Milk of Choice)
 1 cup Pumpkin Puree
 1 tsp Vanilla
 1 tsp Allspice
 Loaf of Bread (Gluten Free or otherwise)
1

Gather your ingredients, any little helpers, and your appetite!

Pumpkin French Toast Ingredients

2

Combine the first 5 ingredients and mix thoroughly. If it seems too thick, add a bit more milk,

Pumpkin French Toast Ingredients

3

Preheat your griddle on medium-high heat, spray with coconut oil or butter if desired.
Dip your bread in the batter, (good point to verify if it's too thick to coat the bread well)
Place on the Griddle. Cook a couple of minutes, then carefully flip with a spatula.

Pumpkin French Toast 1st Side

4

When both sides look about like this, you're good to go.
I tend to do a whole loaf, because it freezes well, just pop it in the toaster!

Top with Sunbutter (or Nutbutter of choice) and Maple Syrup
Or
Goat Cheese
Or Ice Cream for Dessert :)

(Nutrition Facts on French Toast with No Toppings, 2 slices of Sami Plain Millet Bread)

Pumpkin French Toast Finished

Nutrition Facts

Serving Size 2 slices

Servings 0


Amount Per Serving
Calories 207Calories from Fat 44
% Daily Value *
Total Fat 4.8g8%

Saturated Fat 1.2g6%
Cholesterol 93mg31%
Sodium 220mg10%
Potassium 129mg4%
Total Carbohydrate 33g11%

Dietary Fiber 2.9g12%
Sugars 1.2g
Protein 9.4g19%

Vitamin A 53%
Vitamin C 1%
Calcium 6%
Iron 7.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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