3 Steps to Simplify Adopting a Gluten-Free Lifestyle

ArynHealth and Fitness, Family7 Comments

Gluten Free and Beyond

Welcome to the Prep-session for my little guy’s birthday party! What to make for dinner was pretty straightforward. Baked chicken and veggies. Dessert, with our health issues, seems much trickier. We’ve had to adopt a gluten-free lifestyle, and it’s been quite an adventure! Removing gluten from our diet isn’t easy, since it’s added to so many foods that you wouldn’t expect. I’ll share my gluten intolerance story here, in hopes that it will help you to be successful in adapting to a gluten-free lifestyle. *Remember, I’m Not a Doctor here! I’m a mom and only sharing my gluten intolerance story … Read More